Anxiety can be a debilitating condition that affects many people in varying degrees. For some, the symptoms can be difficult to manage and can lead to a sense of helplessness. Fortunately, healing crystals may be able to help alleviate some of the symptoms of anxiety. While crystals are not a cure-all, they can provide an extra layer of comfort and support when dealing with this difficult condition. In this blog post, we’ll take a look at the top five healing crystals for anxiety and how they can be used to promote inner peace and relaxation.
One of the most powerful crystals for anxiety relief is Black Tourmaline. This crystal helps to repel negative energy, including fear and worry. It has been known to reduce fear, stress, and panic attacks, making it a great choice for anyone suffering from anxiety. It is also known to help people recover quickly from traumatic experiences. Many crystal healing enthusiasts carry a small piece of black tourmaline on their person or wear black tourmaline jewellery for energetic protection during the day.
Black Tourmaline is considered a grounding stone that can bring balance to your life. It helps to clear away any negative thoughts or emotions so that you can be more present and focused on the here and now. The presence of this powerful stone can bring a sense of strength and courage to anyone who holds it, especially when feeling overwhelmed by anxiety.
It is believed that when combined with other crystals such as hematite or obsidian, the effects of Black Tourmaline become even stronger. Together, these crystals can help to protect you from harm, allowing you to feel more secure and free from anxiety.
Moonstone is an incredibly powerful healing crystal for those dealing with anxiety and stress. Moonstone is a calming, soothing stone that helps to quiet the mind and encourage relaxation. Its gentle, nurturing energy helps to alleviate tension and reduce the symptoms of anxiety. It can be used to promote inner peace and help bring balance to our emotions.
Moonstone is thought to be associated with the moon and believed to carry its mystical energy. Its shimmering and opalescent appearance is reminiscent of the moonlight, which further enhances its ability to connect us to our intuitive feminine power.
Moonstone can be used in combination with other crystals such as selenite and celestite onyx to provide a more complete healing experience. It can be worn as jewellery, or find a carved worry stone which can be held in your hand while meditating, or placed around the home in areas where feelings of anxiousness occur. If you’re looking for a calming crystal to bring peace and relaxation into your life, Moonstone could be the one for you.
The purple stone known as amethyst has been used for centuries to aid in healing and spiritual growth. It is known for its powerful energy, providing a calming effect for those who are suffering from stress or anxiety. Amethyst is also said to be a powerful stone for protection, helping to shield you from negative influences and energies. It can be used to balance emotions and open up the crown chakra, providing insight into the root causes of mental illnesses.
Amethyst is an ideal crystal for those who are dealing with anxiety, as it can help to reduce fear and irrational thoughts while increasing feelings of peace. It can even be used to balance the mind and body, helping to bring clarity and focus. When combined with other quartz crystals, amethyst is thought to have even greater calming properties. (FYI Amethyst is part of the quartz family.)
Amethyst can be worn as jewellery or carried in a pocket or pouch, or you can use it in meditation to help you access inner peace. Place a large piece of amethyst near your bedside table or in relaxing spaces. Ideal for yoga or meditation rooms, having amethyst nearby can improve your sessions by promoting a calming atmosphere.
Black Onyx is known to be a powerful grounding stone, helping to strengthen both physical and mental well-being. It is said to be especially helpful for those dealing with anxiety, as it is believed to have the ability to reduce fear and worries. Its protective energy helps to clear away negative energy and thoughts while promoting positive energy and clarity. It is also known to help promote strength, courage, and self-confidence.
When it comes to using Black Onyx for healing, it is believed to help bring inner peace, calming the mind and soothing anxious thoughts. It is often used to encourage mental clarity and focus, allowing one to better express their thoughts and feelings. Those who are dealing with grief can also benefit from holding a small piece of Black Onyx, as it helps them to gain a better understanding of the situation and find acceptance within themselves. In addition, this powerful stone helps to enhance one's intuition and psychic abilities.
For those struggling with anxiety, keeping a Black Onyx stone close by can help them to keep their thoughts grounded in the present moment. Meditating with Black Onyx can help to further calm the mind and fill it with positive energy and hope.
Selenite is a powerful healing crystal known for its calming and soothing properties. It is a form of gypsum, composed of calcium sulphate, and it has been used in healing practices since ancient times.
Selenite is also known as liquid light because it can help to bring clarity and awareness to those who use it.
Selenite is an excellent choice for anxiety relief because it works to balance the energy in your body and helps to reduce stress. By allowing the energy to flow freely, selenite helps to promote relaxation and peace. In addition, selenite has protective properties which can keep negative energy from entering your body or your home.
Using Selenite for healing is easy. Simply carry a selenite tumble stone with you throughout the day to help keep your energy balanced or hold it during meditation. You can even place a larger piece of selenite around your home to help create a more peaceful environment. By using selenite in this way, you can help to reduce feelings of stress and anxiety.
Using your crystals for healing
Crystals have been used for centuries as a form of healing. They are believed to be able to absorb and transfer energies, allowing the body and mind to become more balanced. By using crystals for healing, you can reduce anxiety, stress and other negative emotions.
When working with crystals, it is important to cleanse them first. This will ensure that any old energy is removed and that the crystal is ready to be used. You can do this by placing them in a bowl of sea salt overnight or by smudging them with sage smoke.
Once you have cleansed your crystals, it is time to use them. You can either carry them around with you or keep them in a designated spot in your home. Whichever you choose, make sure to focus on the purpose of the crystal. Visualise its energies surrounding you, allowing it to bring about the desired effect.
You may also choose to meditate with your crystals, allowing yourself to connect with their energies and receive their benefits. Place the crystals around your body and allow yourself to relax into the healing process. As you inhale, visualise the energy of the crystal entering your body and filling your cells with healing energy. As you exhale, release any pain, stress or anxiety that has been built up within you.
Finally, when you have finished using your crystals for healing, take time to thank them for their help and recharge them. This can be done by placing them back in the bowl of sea salt overnight or putting them out in the moonlight or sunlight for several hours. This will help to replenish the energy that was used during the healing session.
Using crystals for healing can be a powerful and transformative experience. Take your time to select the right crystal for your needs and learn how to properly use it for optimal results. With consistent use and an open heart, you can begin to experience the calming effects that these crystals offer.